Tree Appreciation Meditation

A guided visualisation that builds a reciprocal relationship with a tree and renew your own life force through heart connection.

Theory U - a problem solving tool with some deep nature

I want to give a shout out to a really useful problem-solving method called Theory U, created by Otto Scharmer. It’s not commonly used because it is deep and takes time. SOme of the best time it takes is spent in nature contemplating....

Trees as Safe to Fail Experimenters

The other day sitting in the forest I realised that the trees around me were constantly experimenting and doing it so they could expand successful experiments and shut down unsuccessful ones.

Reflections on the nature of communities

"Whenever I walk into a forest I receive a strong sense of community and an invitation to belong". Maria Deutsch